Question

Which of the following is a benefit of good cardio-respiratory endurance?

Answer 1

The answer is: larger arteries that are better able to carry blood throughout the body

Step-by-step explanation:

I just took the quiz and got it right

Answer 2

If you have good cardio respiratory endurance, then you'll be able to do rigorous physical activity for longer amounts of time, because like other muscles in your body, the more you stretch them the stronger they get and the longer they would last.

Hope that helps and makes sense :)