Question

Vanna's mother is ill and vanna is feeling overwhelmed and sad. to cope with this stress of her mother's illness, vanna has been writing her feelings down in a journal. vanna is using ________. (1 point) reappraisal distraction x emotion-focused coping ✓ problem-focused coping family-focused coping

Answer 1

The fact that Vanna to cope with this stress of her mother's illness is writing her feelings down in a journal means that Vanna is using emotion-focused coping. Emotion-focused coping is a stress-management technique that is used to
reduce and manage the intensity of the negative and distressing emotions that a stressful situation has caused and it is not focused on the solving of the problematic situation itself.