Question

Choose 3 emotions or feelings and discuss/explain them.  Tell me how those emotions or feelings can affect you both positively and negatively.  An example of this is stress.  It can either bog you down and make you feel negative.  It can also drive you to get things done and focus your time.  After picking 3 emotions or feelings and describing them, I want you to think about these traits and determine if you surround yourselves with people that exhibit those positive traits.  

Lastly, think about social media, the things that you watch and follow.  Do those things make you feel happy, sad, frustrated, etc.?  In the character playbook modules you completed, they were designed to make you start deciding if you are making healthy decisions and building positive relationships.  If the answer is no, you need to start thinking about your decisions and making some changes.

Answer 1

Well, the emotions that I usually feel around people or on social media are either frustration, happiness, and sadness. Happiness affects me positively because when I first came on this site I met a lot of kind people everyday and they always put a smile on my face, which brightened up my life ever since. However, Frustration and sadness were always the two emotions that affected me a lot(negatively). For an example, whenever I would post an answer it usually gets deleted because some people like to assume I'm copying things from other websites when I'm literally just using my own words. I can't really say much about being around people because it's usually social media that affects me a lot(Cause I'm an introvert and hate being around people so social media is like my best friend;-;). I should probably start making some actual friends cause I just realized how lonely I am-