Question

Describe the nine key biomechanical principles of motor skill learning

Answer 1

1. Principle of Interest: This principle refers to a situation where an individual decides that they need to learn a motor skills and begins looking for ways to make that learning effective.
2. Practice Principle: Once the motor skill has been learned, it is necessary to establish a practice routine that will help the individual fix what has been learned from the motor skill student.
3. Principle of Distributed Practice: The practice routine should be done at short intervals so as not to leave the individual over loaded and tired. If the individual practices just a few minutes a day, taking several rest breaks, it is more efficient than practicing for hours without rest.
4. Skill Specificity Principle: The individual can learn several skills with mastery at the same time. Learning a motor activity and mastering it does not interfere with other motor skills being learned and mastered efficiently.
5. Whole-Part Learning Principle: Each person has a different way of learning. It may happen that when learning a motor skill, one learns more quickly if the skill is taught all at once, or taught in small parts. It is up to the individual to recognize the best way to learn the skill.
6. Transfer Principle: Motor skills can be taught through tasks related to the motor skill in question. The more similar are the tasks, but knowledge about motor skill is transferred.
7. Skill Improvement Principle: Motor skill will be infinitely improved as it is used and practiced, ie the more the skill is used the better its results.
8. Feedback Principle: It is very important for the individual to have feedback on how their learning is developing. This way, the individual will know in which parts he can improve and which parts of the learning he is reaching with quality.
9. Variable Practice Principle: Variable practice allows the individual to pay more attention to what is being learned, so it is advisable to make a schedule of practices that show a variability of activities.

Answer 2

The nine key principles of motor skill learning is primarily used in the learning process. The following are the principles and their respective descriptions:

1. The Principle of Interest states that the student's attitude towards learning a skill is a determining factor for thethe amount and kind of learning that happens.
2. The Principle of Practice claims that practicing the motor skill correctly is essential for learning to occur.
3. The Principle of Distributed Practice states that short periods of intense practice will result in more learning than longer practice sessions.
4. The Principle of Skill Specificity states that the student's ability to perform one motor skill effectively is independent of the individual's ability to perform other skills.
5. The Principle of Whole-Part Learning states that the difficulty of the skill to be learned and the student's ability determine whether it is more efficient to teach the whole skil or break it by components.
6. The Principle of Transfer states that the two tasks are more indentical, it is more likely for positive transfer to occur.
7. The Principle of Skill Improvement involves the development of motor skills over time.
8. The Principle of Feedback states that internal and external sources of information about performance is essential for effective learning to happen.
9. The Principle of Variable Practice states that variable practice aids in the theoretical learning while block practice aids on the application or actual performance.