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To get stronger, you should use Question 15 options: A) many repetitions with maximum weight. B) a few repetitions with minimum weight. C) many repetitions with no weight. D) a few repetitions with maximum
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To get stronger, you should use Question 15 options: A) many repetitions with maximum weight. B) a few repetitions with minimum weight. C) many repetitions with no weight. D) a few repetitions with maximum weight.

User Juned Ansari
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4 votes
The correct answer is d
User Chew
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the answer is: d) a few repetitions with maximum weight.
User Ron Chan
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