Register
Your exercise program only needs to include cardio activities. A. True B. False
31,701 views
38 votes
38 votes
Your exercise program only needs to include cardio activities. A. True B. False

User John Chrysostom
by
2.8k points

2 Answers

19 votes
19 votes

B. False

An exercise program should conclude of multiple exercise activities that aren't just cardio. For example, weightlifting.

User Gab
by
2.4k points
21 votes
21 votes

Answer:

False. You could include stretching and yoga as well.

Step-by-step explanation:

Hope it helps! =D

User Lowak
by
3.0k points
Ask a Question
Welcome to QAmmunity.org, where you can ask questions and receive answers from other members of our community.

1.6m questions

2.0m answers

Other Questions

Once a parent begins toilet training, it is a bad idea to go backwards and put the child in diapers. True False
Explain the concept of brain plasticity and why it is important.
Please explain in at least two paragraphs some pros and cons about virtual school. Please answer this in the comment section below.
If I hit a 30g baseball and it accelerates at 10m/s^2, what is the force in Newtons acting on the ball?
What are the precautions that should be follow by the victims of Corona virus?​
Link Copied!