Question

Adding regularly scheduled physical activity to her daily schedule helped Alicia become

A less flexible B more interesting C less productive D more relaxed

Answer 1

The correct answer is D. More relaxed

Step-by-step explanation:

Regular exercise can help increase self-confidence, it can relax you, and it can lower the symptoms associated with mild depression and anxiety. All of these exercise benefits can ease your stress levels which in turn relaxes your mind and body.

Answer 2

I would say that the answer is D. more relaxed

Exercise will definitely make you more flexible and research states that it even makes you more productive. Being more interesting may be a factor but it is irrelevant.

Studies show that exercise can make you more relaxed and it can increase people's happiness.