175k views
2 votes
Amalie just finished her dance class. Which cool-down would be most effective?

Jogging
Running
Sprinting
Stretching

User Tej Kiran
by
7.1k points

1 Answer

2 votes
Stretching.

Stretching, for almost all workouts, is a good way to cool down.

Hope this helps!
User LuckyZakary
by
6.9k points