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Which of the following is an example of anaerobic exercise?

User WestFarmer
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2 Answers

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Examples of anaerobic exercise include heavy weight training, sprinting (running or cycling) and jumping. Basically any exercise that consists of short exertion, high-intensity movement is an anaerobic exercise.
User ThisDarkTao
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6 votes
Heavy weight training, or sprinting
User Fiktor
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