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How does bicycling build fitness?
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2 votes
2 votes
How does bicycling build fitness?

User Ndugger
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2 Answers

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17 votes
It stimulates your blood flow and make your legs stronger
User Nir Schwartz
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18 votes
18 votes

Answer:

It stimulates your blood flow and makes you legs stronger. It can also help prevent cardiovascular diseases. Also, strengthens your heart muscles, lowers resting pulse and reduces blood fat levels.

Step-by-step explanation:

Hope it helps! =D

User Ldez
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