Question

stion 11 of 20 : Select the best answer for the question. 11. It's good to be in positive energy balance when you're A. a fully grown adult in good health. B. beginning an exercise program. C. recovering from the flu. D. trying to deal with stress.

Answer 1

Being in a good positive energy balance helps with many things including recovering from the flu, repairing from an old injury or broken bone, growing while you're a child or even while you're pregnant. Having positive energy can also make a difference on your metabolism, hormones and overall mood.