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If you need 2,000 calories per day and you regularly consume 2500 you'll
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If you need 2,000 calories per day and you regularly consume 2500 you'll

User Hongxu Chen
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Hey there!

2000 calories is needed to maintain weight. Going 25% over every day is really bad. You will gain one pound a week. In a year or so, you will be obese and possibly have heart problems. So you will gain weight.

I hope this helps!
User BernatC
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