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WILL GIVE BRAINLLEST Name two muscles that people would use in softball and give two different exercises to improve their strength.
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WILL GIVE BRAINLLEST

Name two muscles that people would use in softball and give two different exercises to improve their strength.

User Belzebub
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5 votes
Muscles used:
Arm/Shoulder muscles, Back muscles, and Leg muscles.

Exercise to improve:
Kettlebell or dumbbell swing
Medicine ball side pass
Kettlebell Windmill
User Yangguang
by
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