Question

Which advise should be given to a friend who thinks that eating healthy is too hard?

Answer 1

tell them to start out with cutting out all soda for the first month. the second month on top of no soda they should cut out most breads and pastas. the third month they should add on to that cut back sweets to one day a week. they should also eat a protein at every meal and a vegetable throughout the whole process. HOPE THIS HELPS...

Answer 2

Step-by-step explanation:

Indeed, eating healthy is too hard in a world where unhealthy and full of calories food are available so cheap. High calorie foods are being advertised every now and then, that makes a person want to eat them. But my advise, to the person who thinks that eating healthy is too hard, would be that just make your mind, focus on what you have decided. Once you have decided that you are not going to eat unhealthy, then eating healthy won't be difficult for you anymore. Also, go for some yummy tasty healthy recipes. All healthy foods are not tasteless. Search for the healthy food recipes and just concentrate on your goal of eating healthy. It is just a mind game. If you can control your mind, you will be able to conquer everything.