Question

Using an Activity Log, and a Food Tracker, are both great ways to help you stay

on track with your health and nutrition, and encourages maintenance of that
healthy lifestyle throughout adulthood

True or false

Physical fitness requires me to use my personal ability to do the best I can for myself and that varies from one person to the next my best may be running 1 mile per day or putting a shirt on by myself with no help

True or false

Answer 1

i think number one is true and number two is false

Step-by-step explanation: