Question

Think about a time you acted in anger. What made

you angry, and what did you do? Do you think that
there was a secondary emotion (hurt, frustration,
(embarrassment, etc.) that was the real issue as
opposed to the anger? Do you think it would have
been better to wait to until your anger cooled to
act? Explain your answers in detail.

Answer 1

Hmmm. Loads of times I've been angry at my sister but this time was a whole new level I took out my hurt and frustration on my brother and did something I shouldn't have. I should have let my anger cool instead of taking it out on someone else. I've learnt my lesson, when angry cool down before things get outta hand