Here are some important thing's a pregnant female can do to make sure her, and her unborn baby are healthy:
- Avoid drugs, alcohol, and don't smoke.
- Go to the doctor for your monthly appointments. Going to the doctor monthly will make sure that the baby is doing okay, and so is the mother.
- Eat healthy. If a mother to be eats healthy, the baby will also take it the nutritious food to help the fetus grow.
These are some of the thing's a mother to be can do to make sure her baby is growing and developing correctly, and to make sure the mother is okay.
I hope this helps! :)
-LizzyIsTheQueen