103k views
4 votes
Practicing _____ can prevent boredom and overuse injuries

A. Stretching
B. Running
C. The talk test
D. Cross-training

User Arkir
by
8.2k points

2 Answers

3 votes

A. Stretching or B. Running

It depends of the case.

User Silvinus
by
9.0k points
4 votes
Cross training prevents boredom and overuse injuries
User Dmitry Vasiliev
by
8.8k points
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