One of the most important concepts I’ve learned is the difference between the “fixed” mindset and the “growth” mindset.
It’s a little bit like “nature vs nurture”:
People in a fixed mindset believe you either are or aren’t good at something, based on your inherent nature, because it’s just who you are.
People in a growth mindset believe anyone can be good at anything, because your abilities are entirely due to your actions.
This sounds simple, but it’s surprisingly deep. The fixed mindset is the most common and the most harmful, so it’s worth understanding and considering how it’s affecting you.