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What is the importance of getting enough sleep?

Sleep deprivation can be detrimental to your health.


Adequate sleep helps you to be alert during the day.


If you don't get enough sleep, you can get dizzy, hyperactive, or even depressed.


all of the above

User Dawne
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2 Answers

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Answer:

all of the above

User Thilina Dharmasena
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The importance of getting enough sleep are all of the following: sleep deprivation can be detrimental to your health, adequate sleep helps you to be alert during the day, and if you don't get enough sleep, you can get idzzy, hyperactive, or even depressed. These are all true, ask anyone.


Answer: All the above



dreams; live




User Svarrall
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