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15 votes
Participate in the activity and write a complete paragraph about the sport you’ve chosen. Explain the movement skills necessary to perform the sport well, including how balance, posture, and weight transfer can contribute to success. Analyze your performance after you participate.

User John Scolaro
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2 Answers

22 votes
22 votes
The movements that you will be explaining first is
User Teter
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6 votes
6 votes

Answer: I chose volleyball, The six basic volleyball skills are passing, setting, spiking, blocking, digging, and serving.All volleyball players should know proper techniques for serving floaters and jump serves. Servers should spend time practicing a pre-serve routine. Developing a routine will help servers focus and be ready to serve.The basic volleyball techniques for serving are, Toss the ball in front of your serving shoulder. Keep your elbow high and back. Contact the middle of the ball with the middle of your hand. Follow through on your arm swing. These are just guidelines. If you have better success serving a different way, that's fine, do what works best. A clean solid contact is key to a good floater. I know when I'm struggling getting a solid contact on my float serve, I'll contact the ball with more of a bent elbow. I feel this gives me a little more of a window for adjusting to the height of the toss to get that solid contact. For example, if I were to try and contact the ball with an extend arm every time I serve, the height of my toss would be more critical to getting a good solid contact.

Step-by-step explanation:

User Deann
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