Answer:
10 mph
Explanation:
Find the average speed:
1/4 mile / lap 3 laps 3/4 mile 3/4 mile 3 miles
-------------------- * ------------- = ------------------ = --------------- = ----------------
1 4.5 min 4 2/4 min 18/4 min 18 min
Now mult. this result by the conversion factor 60 min / 1 hr = 1:
1 mile 60 min
----------- * -------------- = 10 mph
6 min 1 hr