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How does cardiovascular fitness allow you to engage in physical activities longer? Why should one person in our society be concerned about helping another person prevent cardiovascular disease? need it
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16 votes
16 votes
How does cardiovascular fitness allow you to engage in physical activities longer? Why should one person in

our society be concerned about helping another person prevent cardiovascular disease?

need it asap

User Cowsay
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1 Answer

2 votes
2 votes
When you engage in 30-60 minutes of cardiovascular exercise daily, you are able to build stronger muscles, including those of the heart, that control your blood pressure

2nd: So others don’t suffer with them, and so we can all be normal
User Sujit Singh
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