Question

Why is it important to develop an eating plan that incorporates adequacy, balance, calorie control, moderation, and variety in order to prevent or delay the development of a nutrition-related chronic condition?

Answer 1

Developing a healthful diet that incorporates adequacy, balance, calorie control, moderation, and variety is important for preventing or delaying the development of nutrition-related chronic conditions.

Step-by-step explanation:

Developing a healthful diet is important for preventing or delaying the development of nutrition-related chronic conditions. A diet that incorporates adequacy, balance, calorie control, moderation, and variety can help maintain good health and reduce the risk of chronic diseases. Adequacy ensures that the diet provides sufficient nutrients and calories, while balance ensures that all nutrients are consumed in appropriate amounts. Calorie control helps maintain energy balance, moderation prevents excessive intake, and variety ensures the consumption of a wide range of nutrients.

Answer 2

An eating plan will ensure that principles are followed to achieve optimum health. Planning a healthy diet that incorporates adequacy, balance, control, moderation, variety and nutrient density guarantees a lifestyle practice that prevents nutrient-related chronic conditions.

Adequacy secures absorption of all necessary nutrients needed by the body.

Balance and moderation discipline the person to develop a keen sense of the kind and amount of food that is necessary.

Calorie control protects the person from developing obesity, diabetes etc.

Variety secures a food plan with a wide range of assortment with different vitamins and minerals.