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Why is personal fitness inportant

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Why is personal fitness inportant

asked Jul 27, 2019 102k views

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Why is personal fitness inportant

Health
middle-school

Mateusz Kornecki asked

by Mateusz Kornecki

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Physical fitness is important as it helps control weight, prevents diseases and illness, improves mood, boosts energy and promotes better sleep.

:)

Ollaw answered Aug 2, 2019

by Ollaw

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