Q1) Water has a high specific heat (also known as heat capacity), meaning it can absorb a lot of heat before its temperature rises. The water in every cell of the human body acts as a buffer against sudden temperature changes. Blood is also largely composed of water, and moves towards vital organs when your body needs to conserve heat. Without water regulating temperature, all enzymes in our body would most likely denature as well.
Q2) C8H17OH + 12O2 yields 8CO2 + 9H2O + 5294kJ (exothermic reaction). To do this, I first wrote down the equation without adding coefficients. Then, underneath I created a table that had every element that took part in the reaction. I then went ahead and wrote the number of elements in each compound for every element in the reaction (in each respective row). Finally, I balanced the equation by going from top to bottom, adding coefficients until everything was balanced, changing the number of elements in each compounds until they were equal on both sides.