202k views
4 votes
A____________should be included at the beginning of each workout.

1 Answer

5 votes
Hello.

the answer is a warm up or stretch.

If you dont do that at the beggining you could pull musels.

Have a nice day
User Munhitsu
by
8.3k points

No related questions found

Welcome to QAmmunity.org, where you can ask questions and receive answers from other members of our community.