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A____________should be included at the beginning of each workout.
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4 votes
A____________should be included at the beginning of each workout.

User Arslan Asim
by
7.9k points

1 Answer

5 votes
Hello.

the answer is a warm up or stretch.

If you dont do that at the beggining you could pull musels.

Have a nice day
User Munhitsu
by
8.3k points
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