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A safe weight loss plan recommends a weight loss of no more than pounds per week
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2 votes
A safe weight loss plan recommends a weight loss of no more than pounds per week

User Chnrxn
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2 Answers

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I think it should be 1 or 2 to be safe because if you lose to much that could cause a bunch of other problems that could effect your health. Hope this helps
User ArcSet
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6.6k points
4 votes
it should be about 1 or 2 is the safest 
User Sergey Grigoriev
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5.3k points
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