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How many minutes a day should you aim for to manage stress with visualization as a tool?

How many minutes a day should you aim for to manage stress with visualization as a tool?
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1 vote
How many minutes a day should you aim for to manage stress with visualization as a tool?

User Henley
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8.7k points

1 Answer

4 votes
5-10 minutes of doing this
User Jylee
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7.2k points
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