65.1k views
4 votes
Pam currently runs on a track an hour a day, three days a week. How can she increase the intensity of her runs?

a speed
b timing
c overload
d resistance

User Vasiliki
by
7.3k points

1 Answer

4 votes
To increase the intensity of her runs, I would have to say D. resistance is the answer.
User Mcwyrm
by
8.1k points
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