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Explain how to tell the difference between a high-, moderate-, and low-intensity workout.
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Explain how to tell the difference between a high-, moderate-, and low-intensity workout.

User Matteo Ragni
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Answer:

For the hight one your mostly sweating and your sore the next day or an easy one your not putting much effort in and you do like 30 jumping jacks

Step-by-step explanation:

User Ashelyn Dawn
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