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3 votes
What do the letters in the f.i.t.t formula stand for

User Junxuan Ng
by
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2 Answers

2 votes
stands for frequency, intensity, time, and type
User Jwal
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8.0k points
2 votes
The F is frequency, the I is intensity, the T is time, and the last T is type. Hope this helps you! :)
User Jagmitg
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