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In order for jogging to contribute toward the development of cardiovascular fitness, your target heart rate must be maintained for at least

In order for jogging to contribute toward the development of cardiovascular fitness, your target heart rate must be maintained for at least
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In order for jogging to contribute toward the development of cardiovascular fitness, your target heart rate must be maintained for at least

User Mimoza
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Answer:

10 mins

Step-by-step explanation:

User Sarah Elan
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