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How do strong muscles help you look better and prevent health problems?

2 Answers

5 votes

Answer:

They help you look better because everyone wants to be strong and have a lot of muscles becasue every one wants to be able to flex a lot of musles. Working out can prevent health problems.

Step-by-step explanation:

User Cruachan
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When you use your muscles, they become stronger. Strong muscles are also a plus because they support your joints and help prevent injuries. Muscle also use more energy than fat does, so building your muscles will help you burn more calories and maintain a healthy weight.
User Rashonda
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