Explanation:
all real numbers greater than our equal to -1.
as the parabola function is y = something in x², the parabola opens up either up or down.
if the function would have been x = something in y², the parabola would open left or right.
but our parabola here opens therefore up and down.
the vertex is therefore the maximum or minimum of the parabola. y does not get larger or smaller than the y value of the vertex.
as we see that the curve goes through points with y value 0 (which is clearly larger than -1), it means the vertex is a minimum, and the parabola opens up.
therefore the answer at the beginning. any y value of the function can only be greater than or equal to -1.