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The principle of overload is to make muscles do more work than they are accustomed to doing True False
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The principle of overload is to make muscles do more work than they are accustomed to doing

True
False

User Killjoy
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4 votes
True.. hope this helped
User Abdalmonem
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6.2k points
4 votes
TRUE, hope this helped :)
User Frederico
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