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Kendra went on vacation for a week. When she returned home she couldn't run as far as she could before. Which principle of exercise describes this? A. Overload B. Specificity C. Reversibility D. Progression
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Kendra went on vacation for a week. When she returned home she couldn't run as far as she could before. Which principle of exercise describes this?

A. Overload

B. Specificity

C. Reversibility

D. Progression

User Swapnil Pandit
by
5.7k points

1 Answer

2 votes

Answer:

Reversibility

Explanation: Reversibility because she is reversing the progress that she has made by not practicing.

User Krunal Limbad
by
5.5k points
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