Final answer:
To reduce asthma attacks, a nurse would advise a patient to avoid triggers such as certain allergens (pet dander, pollen, mold), irritants (cigarette smoke, pollution), some medications (aspirin), extreme weather, and stress or emotional upset.
Step-by-step explanation:
To decrease the frequency of asthma attacks, a nurse would instruct a client to avoid several known triggers. These triggers can often be environmental, behavioral, or stem from certain health conditions. Most commonly, environmental triggers include substances and situations that can provoke an asthma exacerbation. Here are some specific triggers to be avoided:
- Allergens such as pet dander, pollen, mold, and dust mite feces.
- Irritants in the air, such as cigarette smoke, air pollution, and chemical fumes.
- Certain medications, including aspirin and other nonsteroidal anti-inflammatory drugs (NSAIDs).
- Extreme weather conditions, particularly cold air or sudden changes in temperature.
- Stress and emotional factors that can affect immune and respiratory functions.
- Physical exertion, which can lead to exercise-induced asthma.
It is also essential to consider the psychological aspects that could serve as potential triggers, as stress and emotions are directly linked to immune and respiratory functions. Managing stress and maintaining a healthy emotional state can contribute to lower asthma exacerbation rates.