Light jogging results in greater muscle size or increase endurance

asked May 17, 2020 38.3k views

1 vote

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6 votes

It just increases endurance as we need to do intensive workout to increase muscle size

Wytze answered May 18, 2020

by Wytze

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5 votes

Answer:

It gives strength to muscles and also increases stamina and endurance

Step-by-step explanation:

Jim Raynor answered May 21, 2020

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