Answer:
Hello!
Step-by-step explanation:
You can end suffering by following the Four Noble Truths and the Eightfold Path. They call this Nirvana.
Four Noble Truths - The truth of suffering, truth of the cause of suffering, truth of the end of suffering, and the truth of the path that will lead you to the end of suffering. simplified this means that suffering has a cause and an end and a cause to bring about its end.
The Eightfold Path consists of eight practices and those are: right resolve, right livelihood, , right speech, right conduct, right samadhi (meditative union), right view, right effort, right mindfulness.