Question

Warming up is important before exercising to (3 points) Question 3 options: 1) decrease intensity 2) prevent injury 3) strengthen muscles 4) improve performance

Answer 1

It is either 2 or 4. In my opinion I think it is 2

Answer 2

I think it is 4) Improve performance.

I hope this helps, if I get it wrong I'm soo sorry.