Question

Your 7.5 Setting Goals: Work File Review required that you write a health goal using the formula below.

1. Write your health goal in a positive manner.

2. Write your plan of action. You must have at least 3 SPECIFIC steps that help you achieve your goal. a. b. c.

3. Write the time frame.

Be sure you include all the components of a goal statement.

Answer 1

Explanation:goal

Just like planning a road trip, setting _________ helps you plan for your future.

Management

Setting goals helps one become the boss of time and time ______.

Self esteem

Setting goals helps to raise _____ _______.

wants, needs

Goals are based on ____ and ______.

Specific, measurable

Goals must be______ and ________.

Positive

When writing goals, always state them in a ________ manner.

Goals

setting goals gives you long-term _____.

Long term goals

Goals that take months, a year or years to accomplish are referred to as _______.

Short-term goal

this is something that you want to achieve in the near future.

Long-term goal

a goal that will take a long time to achieve

YOU MIGHT ALSO LIKE...

Academic Word Lists - AWL Sublists

11 sets

giflingua

$9.99

STUDY GUIDE

goal setting definitons.

15 Terms

maggiemizelle

Chapter 3 Test Personal Fitness

23 Terms

PositivePhu

1.04 Goal Setting

20 Terms

ContestBest