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Descibe ways to keep stress levels under control

2 Answers

4 votes
Meditation is a good way to keep your stress levels down .
User Jacek Wysocki
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Answer:

Pick up a relaxing hobby like cooking, or playing a sport.

Go for a jog.

Meditate, do yoga.

Smoke (nah don't do that)

Do breathing exercises.

Make a to do list to make yourself feel more organize and see what you have to do.

Take everything through intervals.

User Denis Wang
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