Answer:
Forgiveness is for our own growth and happiness. When we hold on to hurt, pain, resentment, and anger it harms us far more than it harms the offender. Forgiveness frees us to live in the present. ... Forgiveness allows us to move on without anger or contempt or seeking revenge.
Step-by-step explanation:
got this off of google the ... is a good place to put in some random example