Please share a list of at least 5 coping skills that work for you when you are in a stressful situation.

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asked Mar 7, 2020 144k views

4 votes

Please share a list of at least 5 coping skills that work for you when you are in a stressful situation.

Health
middle-school

SriniShine asked

by SriniShine

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2 Answers

5 votes

Answer:

listening to music

practice meditation

read a book

draw a picture

go to the park

Aamarks answered Mar 9, 2020

by Aamarks

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7 votes

Answer:

going for a walk

listening to happy music

gripping a piece of ice

chewing gum

coloring

reading

Step-by-step explanation:

Orsius answered Mar 13, 2020

by Orsius

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