Question

A person with a heart disease is told to make some diet and lifestyle changes. He states, "I know that I should make changes because my father and brother both died of heart attacks. But I really like to have my big steaks for dinner." Which stage of behavior change does this example represent?

Answer 1

contemplation

Step-by-step explanation:

we know this behavior is by the contemplation

because contemplation basically means to think about an action before you perform it and here

I know that person say I know that I should make changes because my father and brother both died of heart attacks. But I really like to have my big steaks for dinner

so perfect example is contemplation