Final answer:
When assessing your nutritional status, it is important to examine overconsumed Calories.
Step-by-step explanation:
When assessing your nutritional status, you should examine overconsumed Calories. Calories are a measure of the energy content of food, and consuming an excess number of calories can lead to weight gain and potential health issues. Excess consumption of potassium, vitamin C, and water may also have negative consequences, but they are not typically assessed to determine overall nutritional status.