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What are the differences between fitness and sedentary?
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42 votes
What are the differences between fitness and sedentary?

User Nonamelive
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1 Answer

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21 votes
ANSWER :
Being 'physically inactive' means not doing enough physical activity (in other words, not meeting the physical activity guidelines ). However, being 'sedentary' means sitting or lying down for long periods.
User Seva Alekseyev
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