How much sleep should 13 year olds get

asked Jul 19, 2020 166k views

5 votes

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6 votes

on average 9-11 hours is recommended but 7-8 hours are appropriate

Tanner Burton answered Jul 21, 2020

5.0k points

4 votes

Answer:

This, I definitely know! For kids like you, should get a minimum of 8 hours of sleep.

FICHEKK answered Jul 26, 2020

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