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____ is an organic compound, such as a vitamin or mineral, that helps regulate bodily functions and is essential only in small amounts.

User Knoxgon
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Answer:

Micronutrient

Step-by-step explanation:

Micronutrients are the organic compounds required by body in smaller amounts in contrast to macronutrients like proteins, carbohydrates and fats which are required in larger amounts. They include both vitamins and minerals. Most vitamins and minerals can not be produced by the body. They are important for growth, immunity and brain development. Vitamins can be broken down into smaller components while minerals cant be broken down further. Each food has different composition of micronutrients so every type of food should be consumed.

User Mahabub Karim
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